Am I awesome yet?

At the beginning of this little project I joked that my goal for the eight weeks was to become awesome.   Well, our eight weeks are up and testing will begin today.   Without doing any of the testing I know that I've made improvements in all of the categories we originally tested in.  The biggest success of the whole program was that I developed some great habits and an enjoyment for training that I feel like I had lost for a while.  I had been unmotivated and stale, but by making myself accountable to anyone that would listen and by training with the best in town I've made some huge gains in more ways than we set out to do.

If anyone wants to question my dedication to this project they should have a look at my shins. Just like George Costanza had his hopes of being a hand model dashed, I too have seen my shin modelling career killed before it had a chance to start.   I have literally lost my fair share of blood and sweat in my training.  Usually I scrape myself up pretty good deadlifting, but on Thursday I really nailed myself on the hight plyo box and took a chunk out of my right leg.  I had to clean some skin off the box and bandage up before I could finish my workout.

So, stay tuned for testing results over the next couple of days, as well as plans for what I'm up to next! 

 

Catalyst Fitness Inc.
498 Queen St. East, 2nd Floor
Sault Ste. Marie
(705)253-0011
www.gocatalyst.ca
www.catalystfitness.ca